This post is informational!

So, you have an allergy to gluten, but you think it might be celiac. Well, it’s definitely a gluten intolerance, or perhaps a gluten sensitivity? One thing is for certain: Self-diagnosing yourself is never a good idea. By now, I’m sure you’re well versed on the gluten-free craze that stormed our nation over the past 10 years. Entire supermarket aisles […]

via The Question of the Millennium: Should I Eat Gluten? — The Health Antidote


This post interests me.

First off, I want to acknowledge this topic as being controversial. I understand that your opinion might differ and I respect that. I felt compelled to write about this as a continuation of my series about food labels. That being said, I was always wondering what the story was behind the gluten-free diet. Considering the […]

via Gluten-Free Diet, part 1 —